Amenities
DAWGPOUNDKC offers top-tier amenities, including a fully equipped gym with free weights, a dedicated cardio space, and a training space for group workout classes. Relax and recover in our sauna, and freshen up with the shower provided in the bathroom—perfect lighting in there as well for post-workout photos. Elevate your fitness experience with us! 💪🔥
Cardio Zone
Our cardio area is fully equipped to keep your heart pumping, featuring 6 treadmills, 4 StairMasters, 3 ellipticals, 2 stationary bikes, 2 rowing machines, and 2 SkiErgs. Whether you're looking for endurance training, high-intensity intervals, or a steady-paced workout.
Equipment
Our gym features all the essential machines for a complete workout, including a Smith machine, cable machines, fly machines, leg extensions, leg curls, chest press, lat pulldown, and much more. With a variety of equipment for strength training and muscle targeting, you'll have everything you need for a full-body workout.
Team Training Room
We offer team training sessions throughout the week at various times, providing a high-energy, group-focused workout experience. Members can sign up for sessions that fit their schedule and train alongside a motivated community to push their limits and achieve their goals.
Free Weights
​Our free weight area is fully stocked for serious lifters, featuring dumbbells up to 100lbs, two bench press stations, two squat racks, and both decline and incline bench setups. With a variety of benches for dumbbells and barbell curls, plus more than enough plates, you'll have everything you need to build strength and push your limits.
Sauna
Our premium sauna offers the perfect space to relax, recover, and recharge. With soothing heat and optimal comfort, it promotes muscle recovery, reduces stress, and enhances circulation after every workout.
Bathroom and shower
Our facility offers two bathrooms for your convenience: one with a spacious shower and excellent lighting for pre- and post-workout photos, and another with a scale and secure cubbies for your belongings.